7 Brew Cinnamon Spice Tea Price, Calories and Caffeine
A 7 Brew Cinnamon Spice Tea costs $4.00 to $7.00 by size, carries 0 calories and delivers 11 to 21 mg of caffeine. It is black tea with cinnamon and warm spice.
Zero calories, which is rare for a spiced drink. 7 Brew records 8 size and preparation combinations for it, and each one is set out below.
What is the 7 Brew Cinnamon Spice Tea?
7 Brew files the Cinnamon Spice Tea under Teas, Chai & Matcha. It is black tea with cinnamon and warm spice, and it suits people who want the spice of a chai without the milk and sugar.
Cinnamon Spice records zero calories, which is genuinely unusual for a spiced drink — the chai builds on this same menu all carry milk and sugar. Black tea with cinnamon and warm spice, nothing else. That makes it the answer for anyone who wants the character of a chai without the 250-odd calories that come with one. The caffeine figure is low enough to make it a reasonable evening drink. Hot is the better preparation, as it is for most of the spiced teas.
7 Brew serves it 2 ways: Hot and Iced. The preparation matters more than the flavour here — a hot Cinnamon Spice Tea reaches 0 calories where a hot one tops out at 0, a gap of 0 calories from the same order.
Price by size
Stands price independently, which is why these are given as ranges:
| Size | Typical price | Calories |
|---|---|---|
| Kids | — | 0 |
| Small | $4.00–$5.50 | 0 |
| Medium | $4.50–$6.50 | 0 |
| Large | $5.00–$7.00 | 0 |
Cinnamon Spice Tea calories and nutrition facts
A Medium Cinnamon Spice Tea carries 0 calories, which makes it 11 of 15 by calories in the Teas, Chai & Matcha range and puts it below the Teas, Chai & Matcha median of 260.
A Medium records 0 g of sugar, which almost nothing else on the Teas, Chai & Matcha list manages.
| Measure | Medium iced |
|---|---|
| Calories | 0 kcal |
| Total sugars | 0 g |
| Carbohydrates | 0 g |
| Fat | 0 g |
| Protein | 0 g |
| Sodium | 0 mg |
| Caffeine | 11 mg |
| Allergens | None recorded |
Cinnamon Spice Tea calories and caffeine by size
| Size | Preparation | Calories | Sugar | Caffeine |
|---|---|---|---|---|
| Kids | Hot | 0 | 0 g | 11 mg |
| Small | Hot | 0 | 0 g | 11 mg |
| Medium | Hot | 0 | 0 g | 11 mg |
| Large | Hot | 0 | 0 g | 21 mg |
| Kids | Iced | 0 | 0 g | 11 mg |
| Small | Iced | 0 | 0 g | 11 mg |
| Medium | Iced | 0 | 0 g | 11 mg |
| Large | Iced | 0 | 0 g | 21 mg |
How much caffeine is in a 7 Brew Cinnamon Spice Tea?
A Medium Cinnamon Spice Tea contains 11 mg. The range runs 11 mg in a Kids cup to 21 mg in a Large, and a Large uses 5% of the 400 mg daily ceiling the U.S. Food and Drug Administration (FDA) cites for healthy adults.
Allergen information
No allergens are recorded for the Cinnamon Spice Tea in the official guide, which is unusual on a menu built largely on dairy.
7 Brew prepares drinks in a shared space, so cross-contamination is possible even where no allergen is recorded — tell the Brewista about any allergy before ordering.
Is there a sugar-free version?
No. 7 Brew publishes no sugar-free version of the Cinnamon Spice Tea. Ask for half or quarter sweet instead, which cuts the syrup without changing the drink.
How to order a Cinnamon Spice Tea
Name the drink, then the size, then the preparation. The caffeine here is low enough for late afternoon.
- Sweetness — quarter, half or standard
- Milk — whole, skim, oat, almond or half-and-half
- Preparation — hot, iced
- Size — Kids through Large, a 0 calorie spread on this drink
How the Cinnamon Spice Tea compares
Against the other 14 drinks in the Teas, Chai & Matcha range, the heaviest is the Cloud 9 Matcha Latte at 420 calories for a Medium and the lightest is the Paris Tea at 0. The Cinnamon Spice Tea sits at 0.
The drinks that land closest to it:
- Black Tea — 0 cal, 128 mg
- Decaf Tea — 0 cal, 1 mg
- Earl Grey Tea — 0 cal, 11 mg
- Green Tea — 0 cal, 60 mg
- Paris Tea — 0 cal, 102 mg
- Brewchata Chai Latte — 230 cal, 0 mg
Browse the Teas, Chai & Matcha range in full, or see the complete 7 Brew menu with prices, calories and caffeine.
Frequently asked questions
How many calories are in a Cinnamon Spice Tea?
A Medium Cinnamon Spice Tea contains 0 calories. Across every size and preparation the range is 0 to 0.
How much does a Cinnamon Spice Tea cost?
A Cinnamon Spice Tea costs about $4.00–$5.50 for a Small, $4.50–$6.50 for a Medium and $5.00–$7.00 for a Large. Prices vary by location.
How much caffeine is in a Cinnamon Spice Tea?
A Medium contains 11 mg, rising to 21 mg in a Large.
Is the Cinnamon Spice Tea dairy free?
Yes. No dairy allergen is recorded for this drink, though it is prepared in a shared space.
Can you get the Cinnamon Spice Tea blended?
7 Brew serves it hot and iced.
Nutrition data from 7 Brew’s official Nutrition Guide, last updated June 2026. The official guide records milk, soy and almond only and does not record gluten. Prices are typical figures and vary by location. This site is unofficial and not affiliated with 7 Brew or Brew Culture Franchise, LLC.