7 Brew Tea Menu with Prices, Calories and Caffeine
The 7 Brew Teas, Chai & Matcha menu covers 45 drinks priced $4.00 to $7.00 by size, running 0 to 600 calories and 0 to 170 mg of caffeine.
This page lists every Teas drink 7 Brew publishes, with prices by size, calories, caffeine in milligrams and recorded allergens. Tea, chai and matcha bases. Plain teas carry no allergen; chai and matcha lattes use milk. Every figure comes from 7 Brew’s official nutrition guide, last updated June 2026 — not an estimate.
7 Brew Teas, Chai & Matcha menu with prices
| Drink | Small | Medium | Large | Calories | Caffeine | Allergens |
|---|---|---|---|---|---|---|
| Black Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 0 | 128 mg | None |
| Brewchata Chai | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 260 | 0 mg | Almond |
| Brewchata Chai Latte | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 230 | 0 mg | Almond |
| Cereal Milk Matcha Latte | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 310 | 17 mg | Milk |
| Chai Latte | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 220 | 0 mg | Milk |
| Cherry Blossom Black Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 170 | 106 mg | None |
| Cherry Blossom Cinnamon Spice Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 170 | 11 mg | None |
| Cherry Blossom Decaf Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 170 | 1 mg | None |
| Cherry Blossom Earl Grey Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 170 | 11 mg | None |
| Cherry Blossom Green Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 170 | 50 mg | None |
| Cherry Blossom Paris Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 170 | 85 mg | None |
| Cinnamon Spice Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 0 | 11 mg | None |
| Cloud 9 Matcha Latte | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 310 | 17 mg | Milk |
| Decaf Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 0 | 1 mg | None |
| Earl Grey Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 0 | 11 mg | None |
| Georgia Peach Black Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 170 | 106 mg | None |
| Georgia Peach Cinnamon Spice Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 170 | 11 mg | None |
| Georgia Peach Decaf Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 170 | 1 mg | None |
| Georgia Peach Earl Grey Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 170 | 11 mg | None |
| Georgia Peach Green Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 170 | 50 mg | None |
| Georgia Peach Paris Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 170 | 85 mg | None |
| Green Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 0 | 60 mg | None |
| Hula Black Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 150 | 106 mg | None |
| Hula Cinnamon Spice Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 150 | 11 mg | None |
| Hula Decaf Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 150 | 1 mg | None |
| Hula Earl Grey Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 150 | 11 mg | None |
| Hula Green Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 150 | 50 mg | None |
| Hula Paris Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 150 | 85 mg | None |
| Matcha Latte | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 240 | 17 mg | Milk |
| Paris Tea | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 0 | 102 mg | None |
| Salted Honey Chai Latte | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 300 | 0 mg | Milk |
| Strawberry Matcha Latte | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 300 | 17 mg | Milk |
| Sugar Cookie Chai Latte | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 | 300 | 0 mg | Milk |
Prices vary by 7 Brew location. Calories and caffeine shown are Medium size.
Every 7 Brew Teas, Chai & Matcha drink explained
7 Brew Black Tea
The Black Tea costs $4.00 to $7.00 by size. A Medium contains 0 calories, 0 g of sugar and 128 mg of caffeine. 7 Brew records no top-9 allergen for it.
| Size | Preparation | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Kids | Iced | 0 | 0 g | 0 g | 0 g | 53 mg |
| Small | Iced | 0 | 0 g | 0 g | 0 g | 85 mg |
| Medium | Iced | 0 | 0 g | 0 g | 0 g | 128 mg |
| Large | Iced | 0 | 0 g | 0 g | 0 g | 170 mg |
| Kids | Hot | 0 | 0 g | 0 g | 0 g | 11 mg |
| Small | Hot | 0 | 0 g | 0 g | 0 g | 11 mg |
| Medium | Hot | 0 | 0 g | 0 g | 0 g | 11 mg |
| Large | Hot | 0 | 0 g | 0 g | 0 g | 21 mg |
| Kids | Frozen Chiller | 0 | 0 g | 0 g | 0 g | 53 mg |
| Small | Frozen Chiller | 0 | 0 g | 0 g | 0 g | 85 mg |
| Medium | Frozen Chiller | 0 | 0 g | 0 g | 0 g | 128 mg |
| Large | Frozen Chiller | 0 | 0 g | 0 g | 0 g | 170 mg |
Full detail: 7 Brew Black Tea price, calories and caffeine.
7 Brew Brewchata Chai
The Brewchata Chai costs $4.00 to $7.00 by size. A Medium contains 260 calories, 60 g of sugar and no caffeine. 7 Brew records almond for it.
| Size | Preparation | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Kids | Frozen Chiller | 150 | 36 g | 1 g | 0 g | 0 mg |
| Small | Frozen Chiller | 190 | 45 g | 1 g | 0 g | 0 mg |
| Medium | Frozen Chiller | 260 | 60 g | 2 g | 1 g | 0 mg |
| Large | Frozen Chiller | 390 | 91 g | 2 g | 1 g | 0 mg |
Full detail: 7 Brew Brewchata Chai price, calories and caffeine.
7 Brew Brewchata Chai Latte
The Brewchata Chai Latte costs $4.00 to $7.00 by size. A Medium contains 230 calories, 48 g of sugar and no caffeine. 7 Brew records almond for it.
| Size | Preparation | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Kids | Iced | 130 | 29 g | 1 g | 1 g | 0 mg |
| Small | Iced | 170 | 37 g | 2 g | 1 g | 0 mg |
| Medium | Iced | 230 | 48 g | 3 g | 2 g | 0 mg |
| Large | Iced | 280 | 59 g | 4 g | 2 g | 0 mg |
Full detail: 7 Brew Brewchata Chai Latte price, calories and caffeine.
7 Brew Cereal Milk Matcha Latte
The Cereal Milk Matcha Latte costs $4.00 to $7.00 by size. A Medium contains 310 calories, 53 g of sugar and 17 mg of caffeine. 7 Brew records milk for it.
| Size | Preparation | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Kids | Iced | 170 | 32 g | 3 g | 3 g | 6 mg |
| Small | Iced | 230 | 42 g | 5 g | 5 g | 11 mg |
| Medium | Iced | 310 | 53 g | 8 g | 8 g | 17 mg |
| Large | Iced | 390 | 65 g | 11 g | 11 g | 22 mg |
| Kids | Hot | 240 | 43 g | 6 g | 6 g | 11 mg |
| Small | Hot | 350 | 56 g | 10 g | 10 g | 17 mg |
| Medium | Hot | 360 | 62 g | 9 g | 9 g | 22 mg |
| Large | Hot | 430 | 73 g | 12 g | 12 g | 28 mg |
| Kids | Frozen Chiller | 210 | 43 g | 4 g | 2 g | 8 mg |
| Small | Frozen Chiller | 290 | 60 g | 7 g | 4 g | 17 mg |
| Medium | Frozen Chiller | 410 | 83 g | 10 g | 6 g | 28 mg |
| Large | Frozen Chiller | 590 | 120 g | 13 g | 8 g | 34 mg |
Full detail: 7 Brew Cereal Milk Matcha Latte price, calories and caffeine.
7 Brew Chai Latte
The Chai Latte costs $4.00 to $7.00 by size. A Medium contains 220 calories, 37 g of sugar and no caffeine. 7 Brew records milk for it.
| Size | Preparation | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Kids | Iced | 90 | 15 g | 3 g | 3 g | 0 mg |
| Small | Iced | 150 | 24 g | 4 g | 4 g | 0 mg |
| Medium | Iced | 220 | 37 g | 6 g | 6 g | 0 mg |
| Large | Iced | 300 | 49 g | 8 g | 8 g | 0 mg |
| Kids | Frozen Chiller | 110 | 23 g | 2 g | 1 g | 0 mg |
| Small | Frozen Chiller | 180 | 37 g | 3 g | 2 g | 0 mg |
| Medium | Frozen Chiller | 270 | 56 g | 5 g | 3 g | 0 mg |
| Large | Frozen Chiller | 360 | 74 g | 6 g | 4 g | 0 mg |
Full detail: 7 Brew Chai Latte price, calories and caffeine.
7 Brew Cinnamon Spice Tea
The Cinnamon Spice Tea costs $4.00 to $7.00 by size. A Medium contains 0 calories, 0 g of sugar and 11 mg of caffeine. 7 Brew records no top-9 allergen for it.
| Size | Preparation | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Kids | Iced | 0 | 0 g | 0 g | 0 g | 11 mg |
| Small | Iced | 0 | 0 g | 0 g | 0 g | 11 mg |
| Medium | Iced | 0 | 0 g | 0 g | 0 g | 11 mg |
| Large | Iced | 0 | 0 g | 0 g | 0 g | 21 mg |
| Kids | Hot | 0 | 0 g | 0 g | 0 g | 11 mg |
| Small | Hot | 0 | 0 g | 0 g | 0 g | 11 mg |
| Medium | Hot | 0 | 0 g | 0 g | 0 g | 11 mg |
| Large | Hot | 0 | 0 g | 0 g | 0 g | 21 mg |
Full detail: 7 Brew Cinnamon Spice Tea price, calories and caffeine.
7 Brew Cloud 9 Matcha Latte
The Cloud 9 Matcha Latte costs $4.00 to $7.00 by size. A Medium contains 310 calories, 55 g of sugar and 17 mg of caffeine. 7 Brew records milk for it.
| Size | Preparation | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Kids | Iced | 170 | 34 g | 3 g | 3 g | 6 mg |
| Small | Iced | 230 | 44 g | 5 g | 5 g | 11 mg |
| Medium | Iced | 310 | 55 g | 8 g | 8 g | 17 mg |
| Large | Iced | 400 | 66 g | 11 g | 11 g | 22 mg |
| Kids | Hot | 250 | 45 g | 6 g | 6 g | 11 mg |
| Small | Hot | 290 | 53 g | 7 g | 7 g | 17 mg |
| Medium | Hot | 360 | 64 g | 9 g | 9 g | 22 mg |
| Large | Hot | 430 | 74 g | 12 g | 12 g | 28 mg |
| Kids | Frozen Chiller | 210 | 45 g | 4 g | 2 g | 8 mg |
| Small | Frozen Chiller | 300 | 62 g | 7 g | 4 g | 17 mg |
| Medium | Frozen Chiller | 420 | 85 g | 10 g | 6 g | 28 mg |
| Large | Frozen Chiller | 600 | 124 g | 13 g | 8 g | 34 mg |
Full detail: 7 Brew Cloud 9 Matcha Latte price, calories and caffeine.
7 Brew Decaf Tea
The Decaf Tea costs $4.00 to $7.00 by size. A Medium contains 0 calories, 0 g of sugar and 1 mg of caffeine. 7 Brew records no top-9 allergen for it.
| Size | Preparation | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Kids | Iced | 0 | 0 g | 0 g | 0 g | 1 mg |
| Small | Iced | 0 | 0 g | 0 g | 0 g | 1 mg |
| Medium | Iced | 0 | 0 g | 0 g | 0 g | 1 mg |
| Large | Iced | 0 | 0 g | 0 g | 0 g | 1 mg |
| Kids | Hot | 0 | 0 g | 0 g | 0 g | 1 mg |
| Small | Hot | 0 | 0 g | 0 g | 0 g | 1 mg |
| Medium | Hot | 0 | 0 g | 0 g | 0 g | 1 mg |
| Large | Hot | 0 | 0 g | 0 g | 0 g | 1 mg |
Full detail: 7 Brew Decaf Tea price, calories and caffeine.
7 Brew Earl Grey Tea
The Earl Grey Tea costs $4.00 to $7.00 by size. A Medium contains 0 calories, 0 g of sugar and 11 mg of caffeine. 7 Brew records no top-9 allergen for it.
| Size | Preparation | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Kids | Iced | 0 | 0 g | 0 g | 0 g | 11 mg |
| Small | Iced | 0 | 0 g | 0 g | 0 g | 11 mg |
| Medium | Iced | 0 | 0 g | 0 g | 0 g | 11 mg |
| Large | Iced | 0 | 0 g | 0 g | 0 g | 21 mg |
| Kids | Hot | 0 | 0 g | 0 g | 0 g | 11 mg |
| Small | Hot | 0 | 0 g | 0 g | 0 g | 11 mg |
| Medium | Hot | 0 | 0 g | 0 g | 0 g | 11 mg |
| Large | Hot | 0 | 0 g | 0 g | 0 g | 21 mg |
Full detail: 7 Brew Earl Grey Tea price, calories and caffeine.
7 Brew Green Tea
The Green Tea costs $4.00 to $7.00 by size. A Medium contains 0 calories, 0 g of sugar and 60 mg of caffeine. 7 Brew records no top-9 allergen for it.
| Size | Preparation | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Kids | Iced | 0 | 0 g | 0 g | 0 g | 25 mg |
| Small | Iced | 0 | 0 g | 0 g | 0 g | 40 mg |
| Medium | Iced | 0 | 0 g | 0 g | 0 g | 60 mg |
| Large | Iced | 0 | 0 g | 0 g | 0 g | 79 mg |
| Kids | Hot | 0 | 0 g | 0 g | 0 g | 50 mg |
| Small | Hot | 0 | 0 g | 0 g | 0 g | 50 mg |
| Medium | Hot | 0 | 0 g | 0 g | 0 g | 50 mg |
| Large | Hot | 0 | 0 g | 0 g | 0 g | 99 mg |
| Kids | Frozen Chiller | 0 | 0 g | 0 g | 0 g | 25 mg |
| Small | Frozen Chiller | 0 | 0 g | 0 g | 0 g | 40 mg |
| Medium | Frozen Chiller | 0 | 0 g | 0 g | 0 g | 60 mg |
| Large | Frozen Chiller | 0 | 0 g | 0 g | 0 g | 79 mg |
Full detail: 7 Brew Green Tea price, calories and caffeine.
7 Brew Matcha Latte
The Matcha Latte costs $4.00 to $7.00 by size. A Medium contains 240 calories, 34 g of sugar and 17 mg of caffeine. 7 Brew records milk for it.
| Size | Preparation | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Kids | Iced | 100 | 13 g | 4 g | 4 g | 6 mg |
| Small | Iced | 160 | 22 g | 6 g | 6 g | 11 mg |
| Medium | Iced | 240 | 34 g | 9 g | 9 g | 17 mg |
| Large | Iced | 330 | 45 g | 12 g | 12 g | 22 mg |
| Kids | Hot | 180 | 23 g | 7 g | 7 g | 11 mg |
| Small | Hot | 220 | 32 g | 7 g | 7 g | 17 mg |
| Medium | Hot | 290 | 42 g | 10 g | 10 g | 22 mg |
| Large | Hot | 360 | 53 g | 12 g | 12 g | 28 mg |
| Kids | Frozen Chiller | 150 | 29 g | 4 g | 2 g | 14 mg |
| Small | Frozen Chiller | 240 | 46 g | 7 g | 4 g | 22 mg |
| Medium | Frozen Chiller | 350 | 69 g | 10 g | 6 g | 34 mg |
| Large | Frozen Chiller | 470 | 92 g | 13 g | 8 g | 45 mg |
Full detail: 7 Brew Matcha Latte price, calories and caffeine.
7 Brew Paris Tea
The Paris Tea costs $4.00 to $7.00 by size and is built on vanilla and bergamot over black tea. A Medium contains 0 calories, 0 g of sugar and 102 mg of caffeine. 7 Brew records no top-9 allergen for it.
| Size | Preparation | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Kids | Iced | 0 | 0 g | 0 g | 0 g | 43 mg |
| Small | Iced | 0 | 0 g | 0 g | 0 g | 68 mg |
| Medium | Iced | 0 | 0 g | 0 g | 0 g | 102 mg |
| Large | Iced | 0 | 0 g | 0 g | 0 g | 136 mg |
| Kids | Hot | 0 | 0 g | 0 g | 0 g | 9 mg |
| Small | Hot | 0 | 0 g | 0 g | 0 g | 9 mg |
| Medium | Hot | 0 | 0 g | 0 g | 0 g | 9 mg |
| Large | Hot | 0 | 0 g | 0 g | 0 g | 17 mg |
| Kids | Frozen Chiller | 0 | 0 g | 0 g | 0 g | 43 mg |
| Small | Frozen Chiller | 0 | 0 g | 0 g | 0 g | 68 mg |
| Medium | Frozen Chiller | 0 | 0 g | 0 g | 0 g | 102 mg |
| Large | Frozen Chiller | 0 | 0 g | 0 g | 0 g | 136 mg |
Full detail: 7 Brew Paris Tea price, calories and caffeine.
7 Brew Salted Honey Chai Latte
The Salted Honey Chai Latte costs $4.00 to $7.00 by size. A Medium contains 300 calories, 60 g of sugar and no caffeine. 7 Brew records milk for it.
| Size | Preparation | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Kids | Iced | 170 | 38 g | 2 g | 2 g | 0 mg |
| Small | Iced | 230 | 47 g | 4 g | 4 g | 0 mg |
| Medium | Iced | 300 | 60 g | 6 g | 6 g | 0 mg |
| Large | Iced | 380 | 72 g | 8 g | 8 g | 0 mg |
| Kids | Frozen Chiller | 190 | 45 g | 2 g | 1 g | 0 mg |
| Small | Frozen Chiller | 260 | 58 g | 3 g | 2 g | 0 mg |
| Medium | Frozen Chiller | 350 | 77 g | 5 g | 3 g | 0 mg |
| Large | Frozen Chiller | 520 | 117 g | 7 g | 4 g | 0 mg |
Full detail: 7 Brew Salted Honey Chai Latte price, calories and caffeine.
7 Brew Strawberry Matcha Latte
The Strawberry Matcha Latte costs $4.00 to $7.00 by size. A Medium contains 300 calories, 52 g of sugar and 17 mg of caffeine. 7 Brew records milk for it.
| Size | Preparation | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Kids | Iced | 160 | 30 g | 3 g | 3 g | 6 mg |
| Small | Iced | 220 | 40 g | 5 g | 5 g | 11 mg |
| Medium | Iced | 300 | 52 g | 8 g | 8 g | 17 mg |
| Large | Iced | 380 | 63 g | 11 g | 11 g | 22 mg |
| Kids | Hot | 240 | 41 g | 6 g | 6 g | 11 mg |
| Small | Hot | 340 | 54 g | 10 g | 10 g | 17 mg |
| Medium | Hot | 350 | 60 g | 9 g | 9 g | 22 mg |
| Large | Hot | 420 | 71 g | 12 g | 12 g | 28 mg |
| Kids | Frozen Chiller | 200 | 41 g | 4 g | 2 g | 8 mg |
| Small | Frozen Chiller | 290 | 58 g | 7 g | 4 g | 17 mg |
| Medium | Frozen Chiller | 400 | 81 g | 10 g | 6 g | 28 mg |
| Large | Frozen Chiller | 570 | 116 g | 13 g | 8 g | 34 mg |
Full detail: 7 Brew Strawberry Matcha Latte price, calories and caffeine.
7 Brew Sugar Cookie Chai Latte
The Sugar Cookie Chai Latte costs $4.00 to $7.00 by size. A Medium contains 300 calories, 56 g of sugar and no caffeine. 7 Brew records milk for it.
| Size | Preparation | Calories | Sugar | Fat | Protein | Caffeine |
|---|---|---|---|---|---|---|
| Kids | Iced | 170 | 35 g | 2 g | 2 g | 0 mg |
| Small | Iced | 220 | 44 g | 4 g | 4 g | 0 mg |
| Medium | Iced | 300 | 56 g | 6 g | 6 g | 0 mg |
| Large | Iced | 370 | 68 g | 8 g | 8 g | 0 mg |
| Kids | Frozen Chiller | 180 | 41 g | 2 g | 1 g | 0 mg |
| Small | Frozen Chiller | 250 | 55 g | 3 g | 2 g | 0 mg |
| Medium | Frozen Chiller | 340 | 73 g | 5 g | 3 g | 0 mg |
| Large | Frozen Chiller | 510 | 109 g | 7 g | 5 g | 0 mg |
Full detail: 7 Brew Sugar Cookie Chai Latte price, calories and caffeine.
Flavoured combinations on the 7 Brew tea menu
7 Brew builds 18 more teas by combining three flavour modifiers with six tea bases. Any modifier pairs with any base, so the full range is predictable once you know the system.
| Flavour modifiers | Tea bases |
|---|---|
| Cherry Blossom | Black |
| Georgia Peach | Green |
| Hula | Earl Grey |
| Cinnamon Spice | |
| Decaf | |
| Paris |
Sugar-free options on the 7 Brew tea menu
7 Brew makes 12 sugar-free Teas drinks, each a separate recipe with its own published nutrition rather than a syrup swap.
| Sugar-free drink | Calories | Sugar | Caffeine | Allergens |
|---|---|---|---|---|
| Sugar-Free Brewchata Chai | 180 | 39 g | 0 mg | Almond |
| Sugar-Free Brewchata Chai Latte | 150 | 27 g | 0 mg | Almond |
| Sugar-Free Cereal Milk Matcha | 370 | 62 g | 28 mg | Milk |
| Sugar-Free Cereal Milk Matcha Latte | 260 | 32 g | 17 mg | Milk |
| Sugar-Free Georgia Peach Black Tea | 0 | 0 g | 106 mg | None |
| Sugar-Free Georgia Peach Cinnamon Spice Tea | 0 | 0 g | 11 mg | None |
| Sugar-Free Georgia Peach Decaf Tea | 0 | 0 g | 1 mg | None |
| Sugar-Free Georgia Peach Earl Grey Tea | 0 | 0 g | 11 mg | None |
| Sugar-Free Georgia Peach Green Tea | 0 | 0 g | 50 mg | None |
| Sugar-Free Georgia Peach Paris Tea | 0 | 0 g | 85 mg | None |
| Sugar-Free Strawberry Matcha | 330 | 62 g | 28 mg | Milk |
| Sugar-Free Strawberry Matcha Latte | 230 | 32 g | 17 mg | Milk |
A drink built with sugar-free flavour options may not be sugar-free overall, because milk and other components still carry sugar.
7 Brew tea menu calories, caffeine and allergens
Calories run from 0 to 600 across the range. At Medium the lightest is the Black Tea at 0 and the heaviest the Cereal Milk Matcha Latte at 310.
Preparation changes the numbers more than size does in some cases. 7 Brew serves Teas drinks iced, hot and frozen chiller, and a blended Frozen Chiller carries more calories, sugar and caffeine than the iced version of the same drink at the same size.
Caffeine runs 0 to 170 mg. At Medium the highest is the Black Tea at 128 mg. The U.S. Food and Drug Administration (FDA) cites 400 mg a day as the limit for healthy adults.
24 of 33 Teas drinks carry no top-9 allergen: Black Tea, Cherry Blossom Black Tea, Cherry Blossom Cinnamon Spice Tea, Cherry Blossom Decaf Tea, Cherry Blossom Earl Grey Tea, Cherry Blossom Green Tea, Cherry Blossom Paris Tea, Cinnamon Spice Tea.
7 Brew prepares drinks in a shared space, so cross-contamination is possible. Tell the Brewista about any allergy before ordering. The official guide does not record gluten — ask staff directly if you are avoiding it.
Customising a drink from the 7 Brew tea menu
To customise a Teas drink at 7 Brew, give the Brewista the drink name, then the size, then the preparation, then sweetness and milk. All four are set at the window.
- Sizes — Kids, Small (12 oz / 355 ml), Medium (16 oz / 473 ml), Large (20 oz / 591 ml)
- Preparations — Iced, Hot, Frozen Chiller
- Sweetness — unsweetened, half sweet, regular or extra sweet
- Milks — whole, half-and-half, oat, almond or coconut
- Espresso — extra shots on any coffee drink
Popular syrups across the menu include Vanilla, Salted Caramel, Chocolate, Hazelnut, Coconut, Cinnamon, Raspberry, Cherry. Add-ins carry their own nutrition:
| Add-in (1 oz) | Calories | Sugar | Allergens |
|---|---|---|---|
| Cream | 40 | 1 g | Milk |
| Sugar-Free Dark Chocolate Drizzle | 70 | 0 g | None |
| Sugar-Free Caramel Drizzle | 80 | 0 g | Milk, Soy |
| Sugar-Free White Chocolate Drizzle | 80 | 0 g | Milk, Soy |
| Dark Chocolate Drizzle | 100 | 23 g | None |
| White Chocolate Drizzle | 110 | 23 g | Milk |
| Caramel Drizzle | 130 | 22 g | Milk |
All figures apply to standard recipes. Changing sweetness, milk or flavour changes them, and the official guide says so directly.
7 Brew Teas, Chai & Matcha — frequently asked questions
How many Teas drinks does 7 Brew have?
7 Brew lists 45 Teas drinks — 33 standard and 12 sugar-free.
How much do Teas drinks cost?
$4.00–$5.50 for a Small, $4.50–$6.50 for a Medium and $5.00–$7.00 for a Large. Prices vary by location.
Do Teas drinks have caffeine?
Yes. They carry 0 to 170 mg depending on drink and size.
Are there sugar-free Teas drinks?
Yes. 7 Brew makes 12 sugar-free versions in this range.
Which Teas drink has the fewest calories?
At Medium the Black Tea is lightest at 0 calories.
Can Teas drinks be blended?
Yes. Ask for a Frozen Chiller and any qualifying drink is blended with ice.
See the full 7 Brew menu with prices, calories and caffeine, or the other categories: 7 Brew Originals, 7 Brew Classics, 7 Brew Energy, 7 Brew Fizz, 7 Brew Lemonades, 7 Brew Shakes, 7 Brew Smoothies.
Nutrition data from 7 Brew’s official Nutrition Guide, last updated June 2026. Values apply to standard recipes; customisations change them. Prices are typical figures and vary by location. This site is unofficial and not affiliated with 7 Brew or Brew Culture Franchise, LLC.