7 Brew Sizes — Small, Medium, Large and Kids Explained
7 Brew serves four sizes: Kids, Small, Medium and Large. Iced drinks come in 16 oz, 24 oz and 32 oz cups for a Small, Medium and Large, and hot drinks come in 12 oz, 16 oz and 20 oz cups.
Size sets the price, the calories and, for most coffee drinks, the caffeine. This page covers the ounces in every size, what each size costs by category, how caffeine and calories change by size, and which size gives the best value.
7 Brew does not publish cup volumes on its website. The ounces on this page come from 7 Brew barista training material. Prices are typical figures and vary by stand.
7 Brew sizes at a glance
| Size | Iced cup | Hot cup | Typical price |
|---|---|---|---|
| Kids | Not published | Not published | Varies by stand |
| Small | 16 oz (473 ml) | 12 oz (355 ml) | $3.00–$7.00 |
| Medium | 24 oz (710 ml) | 16 oz (473 ml) | $3.50–$8.00 |
| Large | 32 oz (946 ml) | 20 oz (591 ml) | $4.00–$9.00 |
How many ounces is each 7 Brew size?
A 7 Brew Small is 16 oz iced or 12 oz hot, a Medium is 24 oz iced or 16 oz hot, and a Large is 32 oz iced or 20 oz hot. Iced cups run larger than hot cups because ice fills part of the cup.
A Kids size sits below the Small. 7 Brew lists Kids nutrition for 145 of its 155 drinks but publishes no volume for the Kids cup. 7 Energy drinks have no Kids size.
7 Brew prices by size
Price tracks the category as well as the size. 7 Fizz and lemonades sit at the bottom of each band, and smoothies sit at the top.
| Category | Small | Medium | Large |
|---|---|---|---|
| Classic coffee | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 |
| Teas, chai and matcha | $4.00–$5.50 | $4.50–$6.50 | $5.00–$7.00 |
| 7 Originals | $5.00–$6.50 | $5.75–$7.50 | $6.25–$8.00 |
| 7 Energy | $5.00–$6.50 | $5.75–$7.50 | $6.25–$8.00 |
| 7 Fizz | $3.00–$5.00 | $3.50–$5.75 | $4.00–$6.50 |
| Lemonades | $3.00–$5.00 | $3.50–$5.75 | $4.00–$6.50 |
| Smoothies | $6.00–$7.00 | $6.50–$8.00 | $7.00–$9.00 |
| Shakes | $5.00–$6.50 | $5.75–$7.50 | $6.50–$8.00 |
How much is a medium drink at 7 Brew?
A Medium drink at 7 Brew costs about $3.50 to $8.00, depending on the category. A Medium 7 Fizz or lemonade starts near $3.50, a Medium 7 Energy or breve runs $5.75 to $7.50, and a Medium smoothie can reach $8.00.
How much is a large drink at 7 Brew?
A Large drink at 7 Brew costs about $4.00 to $9.00. A Large 7 Fizz or lemonade starts near $4.00, a Large 7 Energy or breve runs $6.25 to $8.00, and a Large smoothie can reach $9.00.
How much is a small drink at 7 Brew?
A Small drink at 7 Brew costs about $3.00 to $7.00. 7 Fizz and lemonades start near $3.00, and a Small smoothie can reach $7.00.
7 Brew caffeine by size
A Small and a Medium latte both carry 120 mg of caffeine, and a Large carries 240 mg. The same steps apply to mochas and breves. Cold brew and 7 Energy rise at every size instead.
| Drink (iced) | Kids | Small | Medium | Large |
|---|---|---|---|---|
| Latte | 60 mg | 120 mg | 120 mg | 240 mg |
| Mocha | 60 mg | 120 mg | 120 mg | 240 mg |
| Blondie Breve | 60 mg | 120 mg | 120 mg | 240 mg |
| Cold Brew | 112 mg | 179 mg | 268 mg | 357 mg |
| 7 Energy (any flavour) | — | 67 mg | 105 mg | 133 mg |
| Matcha Latte | 6 mg | 11 mg | 17 mg | 22 mg |
| Lemonades, 7 Fizz, smoothies and shakes | 0 mg | 0 mg | 0 mg | 0 mg |
A Medium latte costs more than a Small for the same 120 mg of caffeine. For more caffeine, order a Large, or choose cold brew, which adds 89 mg at each step up in size.
7 Brew calories by size
Calories roughly double from a Small to a Large on most 7 Brew drinks. A Blondie Breve runs 280 calories as a Small and 560 as a Large, and the biggest jump comes between Small and Medium.
| Drink (iced) | Kids | Small | Medium | Large |
|---|---|---|---|---|
| Blondie Breve | 230 | 280 | 480 | 560 |
| Mocha | 120 | 180 | 300 | 350 |
| Latte | 80 | 110 | 190 | 230 |
| Matcha Latte | 100 | 160 | 240 | 330 |
| Nightshade 7 Energy | — | 180 | 230 | 350 |
| Lemonade | 80 | 140 | 200 | 270 |
| Cold Brew | 10 | 10 | 20 | 30 |
Which 7 Brew size is the best value?
The Large is the best value at 7 Brew. An iced 7 Energy costs about 22 cents an ounce as a Large against 36 cents as a Small. A Large costs $1.25 to $1.75 more than a Small for twice the drink.
| Category | Small | Medium | Large |
|---|---|---|---|
| 7 Fizz, lemonades | 25¢ per oz | 19¢ per oz | 16¢ per oz |
| Classic coffee, teas | 30¢ per oz | 23¢ per oz | 19¢ per oz |
| 7 Originals, 7 Energy | 36¢ per oz | 28¢ per oz | 22¢ per oz |
| Shakes | 36¢ per oz | 28¢ per oz | 23¢ per oz |
| Smoothies | 41¢ per oz | 30¢ per oz | 25¢ per oz |
Per-ounce figures use the midpoint of each typical price range and the iced cup size.
Do all 7 Brew sizes earn Rewards points?
No. Small, Medium and Large drinks earn 100 points each, and Kids-size drinks earn none. 7 Brew stopped awarding points on Kids sizes on 12 August 2026, so a Small still counts toward a free drink when a Kids cup does not. See 7 Brew Rewards for the full points rules.
How to choose a 7 Brew size
- Kids — for children and caffeine-free drinks such as lemonade or 7 Fizz; see the 7 Brew kids menu
- Small — for trying a new or seasonal drink at the lowest price
- Medium — for an everyday drink with the same espresso caffeine as a Small
- Large — for the best price per ounce and double the espresso of a Small or Medium
7 Brew sizes — frequently asked questions
What sizes does 7 Brew have?
7 Brew has four sizes: Kids, Small, Medium and Large.
How many ounces is a 7 Brew Medium?
A Medium is 24 oz (710 ml) iced or 16 oz (473 ml) hot.
How many ounces is a 7 Brew Large?
A Large is 32 oz (946 ml) iced or 20 oz (591 ml) hot.
How much is a medium drink at 7 Brew?
About $3.50 to $8.00, depending on the category and the stand.
Does a Medium have more caffeine than a Small at 7 Brew?
No, not for espresso drinks. A Small and a Medium latte both carry 120 mg. Cold brew and 7 Energy do rise from Small to Medium.
Does every 7 Brew drink come in a Kids size?
No. 7 Brew lists a Kids size for 145 of its 155 drinks. 7 Energy drinks have no Kids size.
Do Kids drinks earn 7 Brew Rewards points?
No. Since 12 August 2026, only Small, Medium and Large drinks earn points.
See the full 7 Brew menu with prices, 7 Brew hours, or the most popular 7 Brew drinks.
Cup volumes come from 7 Brew barista training material. Nutrition and caffeine come from 7 Brew’s official Nutrition Guide, last updated October 2026. Prices are typical figures and vary by location. This site is unofficial and not affiliated with 7 Brew or Brew Culture Franchise, LLC.