7 Brew Blueberry Pomegranate Smoothie Price, Calories and Caffeine
A 7 Brew Blueberry Pomegranate Smoothie costs $6.00 to $9.00 by size, carries 200 to 630 calories and contains no caffeine. It is 7 Brew’s Blue Pom fruit base blended with ice and a cream base.
A mid-weight smoothie at Medium size. Every one of the 4 size and preparation combinations 7 Brew publishes for it is listed below.
What is the 7 Brew Blueberry Pomegranate Smoothie?
The Blueberry Pomegranate Smoothie is 7 Brew’s Blue Pom smoothie, listed under Smoothies. 7 Brew’s menu calls it Blue Pom, and the official October 2026 Nutrition Guide lists the same drink as Blueberry Pomegranate.
7 Brew builds 3 official recipes on it: the Tuxedo Blue Pom with dark chocolate and white chocolate, the Strawberry Blue Pom and the White Chocolate Blue Pom. It is also the base of the October 2026 Boo Raspberry Blue Pom Smoothie. Milk is recorded.
7 Brew serves it one way only, as a smoothie drink, so the figures below do not shift with preparation.
Price by size
Pricing is set franchise by franchise, so the figures below are the common range:
| Size | Typical price | Calories |
|---|---|---|
| Kids | — | 200 |
| Small | $6.00–$7.00 | 310 |
| Medium | $6.50–$8.00 | 470 |
| Large | $7.00–$9.00 | 630 |
Blueberry Pomegranate Smoothie calories and nutrition facts
A Medium Blueberry Pomegranate Smoothie carries 470 calories, which makes it 6 of 11 by calories in the Smoothies range and puts it exactly at the Smoothies median of 470.
Sugar is the reason: a Medium holds 103 g, which is 206% of the 50 g daily reference the U.S. Food and Drug Administration (FDA) uses on nutrition labels. Protein comes in at 3 g and fat at 5 g.
| Measure | Medium smoothie |
|---|---|
| Calories | 470 kcal |
| Total sugars | 103 g |
| Carbohydrates | 109 g |
| Fat | 5 g |
| Protein | 3 g |
| Sodium | 80 mg |
| Caffeine | 0 mg |
| Allergens | Milk |
Blueberry Pomegranate Smoothie calories and caffeine by size
| Size | Preparation | Calories | Sugar | Caffeine |
|---|---|---|---|---|
| Kids | Smoothie | 200 | 44 g | 0 mg |
| Small | Smoothie | 310 | 69 g | 0 mg |
| Medium | Smoothie | 470 | 103 g | 0 mg |
| Large | Smoothie | 630 | 138 g | 0 mg |
How much caffeine is in a 7 Brew Blueberry Pomegranate Smoothie?
None. 7 Brew records 0 mg across every size of the Blueberry Pomegranate Smoothie, so it carries no caffeine at any size. That makes it an option late in the day when the coffee range is not.
Allergen information
7 Brew records milk for the Blueberry Pomegranate Smoothie. Ask for oat, almond or coconut milk to work around it.
7 Brew prepares drinks in a shared space, so cross-contamination is possible even where no allergen is recorded — tell the Brewista about any allergy before ordering.
Is there a sugar-free version?
No. 7 Brew publishes no sugar-free version of the Blueberry Pomegranate Smoothie. Ask for half or quarter sweet instead, which cuts the syrup without changing the drink.
How to order a Blueberry Pomegranate Smoothie
To order one, ask for a Blue Pom smoothie, then the size. Add strawberry or white chocolate for 7 Brew’s own Blue Pom recipes.
- Sweetness — quarter, half or standard
- Milk — whole, skim, oat, almond or half-and-half
- Flavour — strawberry, white chocolate, or dark and white chocolate for a Tuxedo
- Size — Kids through Large, a 430 calorie spread on this drink
How the Blueberry Pomegranate Smoothie compares
Against the other 10 drinks in the Smoothies range, the heaviest is the Tiger’s Blood Piña Colada at 720 calories for a Medium and the lightest is the Peach at 370. The Blueberry Pomegranate Smoothie sits at 470.
The closest drinks to it on calories:
- Tiki Tango Mango — 470 cal, 0 mg
- Strawberry — 460 cal, 0 mg
- Wildberry — 460 cal, 0 mg
- Strawberry Banana — 500 cal, 0 mg
- Toasted Coconut Strawberry — 500 cal, 0 mg
- Blackberry Cobbler Wildberry — 510 cal, 0 mg
Browse the Smoothies range in full, or see the complete 7 Brew menu with prices, calories and caffeine.
Frequently asked questions
How many calories are in a 7 Brew Blueberry Pomegranate Smoothie?
A Medium Blueberry Pomegranate Smoothie contains 470 calories. Across every size the range is 200 to 630.
How much does a Blueberry Pomegranate Smoothie cost?
A Blueberry Pomegranate Smoothie costs about $6.00–$7.00 for a Small, $6.50–$8.00 for a Medium and $7.00–$9.00 for a Large. Prices vary by location.
Does the Blueberry Pomegranate Smoothie have caffeine?
No. 7 Brew records 0 mg of caffeine across every size.
Is the Blueberry Pomegranate Smoothie dairy free?
No. 7 Brew records milk for this drink. Ask for oat, almond or coconut milk at the window.
Is the Blue Pom smoothie the same as the Blueberry Pomegranate Smoothie?
Yes. 7 Brew’s menu calls it the Blue Pom smoothie, and its Nutrition Guide lists the same drink as Blueberry Pomegranate.
Nutrition data from 7 Brew’s official Nutrition Guide, last updated October 2026. The official guide records milk, soy and almond only and does not record gluten. Prices are typical figures and vary by location. This site is unofficial and not affiliated with 7 Brew or Brew Culture Franchise, LLC.