7 Brew Sunrise 7 Fizz Soda Price, Calories and Caffeine
A 7 Brew Sunrise 7 Fizz Soda costs $5.00 to $8.00 by size, carries 80 to 340 calories and contains no caffeine. It is sparkling water with orange and peach syrup.
The caffeine-free counterpart to the sunrise 7 Energy. All 8 published size and preparation combinations appear further down, with sugar and allergens alongside.
What is the 7 Brew Sunrise 7 Fizz Soda?
Built as sparkling water with orange and peach syrup, the Sunrise 7 Fizz Soda sits in the 7 Fizz range. It suits anyone who likes the Sunrise flavour but not at night.
Sunrise 7 Fizz is the caffeine-free counterpart to the Sunrise 7 Energy, same orange and peach flavour, none of the lift. That pairing is genuinely useful: order the energy version before midday and this one after, and the drink tastes the same either way. It sits mid-range for calories among the flavoured fizzes. The carbonation carries the citrus better than the blended preparation does, so iced is the sensible default. This is the one to order for a passenger who does not want caffeine.
7 Brew serves it 2 ways: Frozen Chiller and Iced. The preparation matters more than the flavour here — a frozen chiller Sunrise 7 Fizz Soda reaches 340 calories where a frozen chiller one tops out at 340, a gap of 0 calories from the same order.
Price by size
Each stand sets its own board, so read these as typical rather than fixed:
| Size | Typical price | Calories |
|---|---|---|
| Kids | — | 80 |
| Small | $5.00–$6.50 | 170 |
| Medium | $5.75–$7.50 | 250 |
| Large | $6.25–$8.00 | 340 |
Sunrise 7 Fizz Soda calories and nutrition facts
A Medium Sunrise 7 Fizz Soda carries 250 calories, which makes it 4 of 6 by calories in the 7 Fizz range and puts it exactly at the 7 Fizz median of 250.
Sugar is the reason: a Medium holds 64 g, which is 128% of the 50 g daily reference the FDA uses on nutrition labels. Protein comes in at 0 g and fat at 0 g.
| Measure | Medium iced |
|---|---|
| Calories | 250 kcal |
| Total sugars | 64 g |
| Carbohydrates | 65 g |
| Fat | 0 g |
| Protein | 0 g |
| Sodium | 10 mg |
| Caffeine | 0 mg |
| Allergens | None recorded |
Sunrise 7 Fizz Soda calories and caffeine by size
| Size | Preparation | Calories | Sugar | Caffeine |
|---|---|---|---|---|
| Kids | Frozen Chiller | 80 | 21 g | 0 mg |
| Small | Frozen Chiller | 170 | 42 g | 0 mg |
| Medium | Frozen Chiller | 250 | 64 g | 0 mg |
| Large | Frozen Chiller | 340 | 85 g | 0 mg |
| Kids | Iced | 80 | 21 g | 0 mg |
| Small | Iced | 170 | 42 g | 0 mg |
| Medium | Iced | 250 | 64 g | 0 mg |
| Large | Iced | 340 | 85 g | 0 mg |
How much caffeine is in a Sunrise 7 Fizz Soda?
None. 7 Brew records 0 mg across every size and preparation of the Sunrise 7 Fizz Soda, so it carries no caffeine at any size. That makes it an option late in the day when the coffee range is not.
Allergen information
No allergens are recorded for the Sunrise 7 Fizz Soda in the official guide, which is unusual on a menu built largely on dairy.
7 Brew prepares drinks in a shared space, so cross-contamination is possible even where no allergen is recorded — tell the Brewista about any allergy before ordering.
Is there a sugar-free version?
Yes. 7 Brew publishes a Sugar-Free Sunrise 7 Fizz Soda as a separate recipe at 0 calories and 0 g of sugar for a Medium, against 250 calories and 64 g for the standard build. That is 250 calories and 64 g of sugar saved.
Sugar-free here means sugar-free syrup. Milk and any cream base still carry their own sugar, so the drink is lower in sugar rather than free of it.
How to order a Sunrise 7 Fizz Soda
Order it by name first, size second, preparation third. Order this instead of the energy version after midday.
- Sweetness — quarter, half or standard
- Milk — whole, skim, oat, almond or half-and-half
- Preparation — frozen chiller, iced
- Size — Kids through Large, a 260 calorie spread on this drink
How the Sunrise 7 Fizz Soda compares
Against the other 5 drinks in the 7 Fizz range, the heaviest is the Peaches ‘n Cream 7 Fizz Soda at 270 calories for a Medium and the lightest is the 7 Fizz Soda at 0. The Sunrise 7 Fizz Soda sits at 250.
Closest matches in the range:
- Blood Orange 7 Fizz Soda — 250 cal, 0 mg
- Brew Lagoon 7 Fizz Soda — 250 cal, 0 mg
- Pink Mermaid 7 Fizz Soda — 240 cal, 0 mg
- Peaches ‘n Cream 7 Fizz Soda — 270 cal, 0 mg
- 7 Fizz Soda — 0 cal, 0 mg
Browse the 7 Fizz range in full, or see the complete 7 Brew menu with prices, calories and caffeine.
Frequently asked questions
How many calories are in a Sunrise 7 Fizz Soda?
A Medium Sunrise 7 Fizz Soda contains 250 calories. Across every size and preparation the range is 80 to 340.
How much does a Sunrise 7 Fizz Soda cost?
A Sunrise 7 Fizz Soda costs about $5.00–$6.50 for a Small, $5.75–$7.50 for a Medium and $6.25–$8.00 for a Large. Prices vary by location.
Does the Sunrise 7 Fizz Soda have caffeine?
No. 7 Brew records 0 mg of caffeine across every size and preparation.
Is the Sunrise 7 Fizz Soda dairy free?
Yes. No dairy allergen is recorded for this drink, though it is prepared in a shared space.
Can you get the Sunrise 7 Fizz Soda blended?
Yes. 7 Brew serves it as a Frozen Chiller, which is the blended preparation.
Nutrition data from 7 Brew’s official Nutrition Guide, last updated June 2026. The official guide records milk, soy and almond only and does not record gluten. Prices are typical figures and vary by location. This site is unofficial and not affiliated with 7 Brew or Brew Culture Franchise, LLC.