7 Brew Rocky Road Price, Calories and Caffeine
A 7 Brew Rocky Road costs $6.00 to $10.00 by size, carries 270 to 940 calories and contains no caffeine. It is the shake base with toasted marshmallow, hazelnut and caramel.
The heaviest shake on the menu at Medium size. Every one of the 4 size and preparation combinations 7 Brew publishes for it is listed below.
What is the 7 Brew Rocky Road?
The Rocky Road is the shake base with toasted marshmallow, hazelnut and caramel, listed under Shakes. It suits anyone treating this as a meal replacement, which at these numbers it nearly is.
Rocky Road is the heaviest shake on the menu at Medium size and one of the heaviest drinks 7 Brew sells full stop. Toasted marshmallow, hazelnut and caramel blended into the ice cream base. At these numbers a Medium is closer to a meal than a drink, and a Small is the realistic order for most people. Milk is recorded and nuts are in the build, so ask if that is a concern. Caffeine-free despite the chocolate.
7 Brew serves it one way only, as a shake drink, so the figures below do not shift with preparation.
Price by size
Pricing is set franchise by franchise, so the figures below are the common range:
| Size | Typical price | Calories |
|---|---|---|
| Kids | — | 270 |
| Small | $6.00–$7.50 | 470 |
| Medium | $6.50–$8.50 | 710 |
| Large | $7.00–$10.00 | 940 |
Rocky Road calories and nutrition facts
A Medium Rocky Road carries 710 calories, which makes it the highest-calorie drink in the Shakes range and puts it above the Shakes median of 600.
Sugar is the reason: a Medium holds 133 g, which is 266% of the 50 g daily reference the FDA uses on nutrition labels. Protein comes in at 9 g and fat at 17 g.
| Measure | Medium shake |
|---|---|
| Calories | 710 kcal |
| Total sugars | 133 g |
| Carbohydrates | 143 g |
| Fat | 17 g |
| Protein | 9 g |
| Sodium | 280 mg |
| Caffeine | 0 mg |
| Allergens | Milk |
Rocky Road calories and caffeine by size
| Size | Preparation | Calories | Sugar | Caffeine |
|---|---|---|---|---|
| Kids | Shake | 270 | 49 g | 0 mg |
| Small | Shake | 470 | 88 g | 0 mg |
| Medium | Shake | 710 | 133 g | 0 mg |
| Large | Shake | 940 | 177 g | 0 mg |
How much caffeine is in a 7 Brew Rocky Road?
None. 7 Brew records 0 mg across every size and preparation of the Rocky Road, so it carries no caffeine at any size. That makes it an option late in the day when the coffee range is not.
Allergen information
7 Brew records milk for the Rocky Road. Ask for oat, almond or coconut milk to work around it.
7 Brew prepares drinks in a shared space, so cross-contamination is possible even where no allergen is recorded — tell the Brewista about any allergy before ordering.
Is there a sugar-free version?
Yes. 7 Brew publishes a Sugar-Free Rocky Road as a separate recipe at 390 calories and 41 g of sugar for a Medium, against 710 calories and 133 g for the standard build. That is 320 calories and 92 g of sugar saved.
Sugar-free here means sugar-free syrup. Milk and any cream base still carry their own sugar, so the drink is lower in sugar rather than free of it.
How to order a Rocky Road
Lead with the drink name, then size and preparation. A small is the realistic order.
- Sweetness — quarter, half or standard
- Milk — whole, skim, oat, almond or half-and-half
- Preparation — shake
- Size — Kids through Large, a 670 calorie spread on this drink
How the Rocky Road compares
Against the other 4 drinks in the Shakes range, the heaviest is the Birthday Cake at 600 calories for a Medium and the lightest is the Shake at 410. The Rocky Road sits at 710.
The closest drinks to it on calories:
- Birthday Cake — 600 cal, 0 mg
- Cookies & Cream — 600 cal, 0 mg
- Orange Sherbet — 560 cal, 0 mg
- Shake — 410 cal, 0 mg
Browse the Shakes range in full, or see the complete 7 Brew menu with prices, calories and caffeine.
Frequently asked questions
How many calories are in a Rocky Road?
A Medium Rocky Road contains 710 calories. Across every size and preparation the range is 270 to 940.
How much does a Rocky Road cost?
A Rocky Road costs about $6.00–$7.50 for a Small, $6.50–$8.50 for a Medium and $7.00–$10.00 for a Large. Prices vary by location.
Does the Rocky Road have caffeine?
No. 7 Brew records 0 mg of caffeine across every size and preparation.
Is the Rocky Road dairy free?
No. 7 Brew records milk for this drink. Ask for oat, almond or coconut milk at the window.
Nutrition data from 7 Brew’s official Nutrition Guide, last updated June 2026. The official guide records milk, soy and almond only and does not record gluten. Prices are typical figures and vary by location. This site is unofficial and not affiliated with 7 Brew or Brew Culture Franchise, LLC.