7 Brew Shake Calories, Price and Caffeine
A 7 Brew Shake costs $6.00 to $10.00 by size, carries 170 to 540 calories and contains no caffeine. It is 7 Brew’s ice cream shake base with no flavour added.
The lightest shake on the menu by a clear margin. Below sits the published figure for all 4 size and preparation combinations.
What is the 7 Brew Shake?
The Shake belongs to the Shakes range and is 7 Brew’s ice cream shake base with no flavour added. It suits anyone who wants a plain shake rather than a dessert build.
The plain Shake is the lightest thing on the shake list by a wide margin, and it is the base the flavoured ones are built from. Ice cream blended with milk, no flavour syrup. That makes it worth trying first if you want to know what the base actually tastes like before the cookie and cake builds go on top. Milk is recorded, as it is across the whole shake range. A Kids size exists and is a genuinely sensible portion here.
7 Brew serves it one way only, as a shake drink, so the figures below do not shift with preparation.
Price by size
No national price list exists for this drink. These are the ranges most stands run:
| Size | Typical price | Calories |
|---|---|---|
| Kids | — | 170 |
| Small | $6.00–$7.50 | 270 |
| Medium | $6.50–$8.50 | 410 |
| Large | $7.00–$10.00 | 540 |
7 Brew Shake calories and nutrition facts
A Medium Shake carries 410 calories, which makes it the lowest-calorie drink in the Shakes range and puts it below the Shakes median of 600.
Sugar is the reason: a Medium holds 54 g, which is 108% of the 50 g daily reference the FDA uses on nutrition labels. Protein comes in at 11 g and fat at 20 g.
| Measure | Medium shake |
|---|---|
| Calories | 410 kcal |
| Total sugars | 54 g |
| Carbohydrates | 62 g |
| Fat | 20 g |
| Protein | 11 g |
| Sodium | 260 mg |
| Caffeine | 0 mg |
| Allergens | Milk |
7 Brew Shake calories by size and preparation
| Size | Preparation | Calories | Sugar | Caffeine |
|---|---|---|---|---|
| Kids | Shake | 170 | 23 g | 0 mg |
| Small | Shake | 270 | 36 g | 0 mg |
| Medium | Shake | 410 | 54 g | 0 mg |
| Large | Shake | 540 | 72 g | 0 mg |
How much caffeine is in a 7 Brew Shake?
None. 7 Brew records 0 mg across every size and preparation of the Shake, so it carries no caffeine at any size. That makes it an option late in the day when the coffee range is not.
Allergen information
7 Brew records milk for the Shake. Ask for oat, almond or coconut milk to work around it.
7 Brew prepares drinks in a shared space, so cross-contamination is possible even where no allergen is recorded — tell the Brewista about any allergy before ordering.
Is there a sugar-free version?
No. 7 Brew publishes no sugar-free version of the Shake. Ask for half or quarter sweet instead, which cuts the syrup without changing the drink.
How to order a Shake
Say the name, the size and how you want it made, in that order. The base every other shake starts from, so try it first.
- Sweetness — quarter, half or standard
- Milk — whole, skim, oat, almond or half-and-half
- Preparation — shake
- Size — Kids through Large, a 370 calorie spread on this drink
How 7 Brew Shake calories compare
Against the other 4 drinks in the Shakes range, the heaviest is the Rocky Road at 710 calories for a Medium and the lightest is the Orange Sherbet at 560. The Shake sits at 410.
Nearest neighbours by calorie count:
- Orange Sherbet — 560 cal, 0 mg
- Birthday Cake — 600 cal, 0 mg
- Cookies & Cream — 600 cal, 0 mg
- Rocky Road — 710 cal, 0 mg
Browse the Shakes range in full, or see the complete 7 Brew menu with prices, calories and caffeine.
Frequently asked questions
How many calories are in a 7 Brew Shake?
A Medium Shake contains 410 calories. Across every size and preparation the range is 170 to 540.
How much does a Shake cost?
A Shake costs about $6.00–$7.50 for a Small, $6.50–$8.50 for a Medium and $7.00–$10.00 for a Large. Prices vary by location.
Does the Shake have caffeine?
No. 7 Brew records 0 mg of caffeine across every size and preparation.
Is the Shake dairy free?
No. 7 Brew records milk for this drink. Ask for oat, almond or coconut milk at the window.
Nutrition data from 7 Brew’s official Nutrition Guide, last updated June 2026. The official guide records milk, soy and almond only and does not record gluten. Prices are typical figures and vary by location. This site is unofficial and not affiliated with 7 Brew or Brew Culture Franchise, LLC.